Water | 61.0g |
Energy | 216.0kcal |
Energy | 903.0kJ |
Protein | 3.17g |
Total lipid (fat) | 12.7g |
Ash | 0.9g |
Carbohydrate, by difference | 22.23g |
Fiber, total dietary | 4.8g |
Sugars, total | 6.35g |
Calcium, Ca | 128.0mg |
Iron, Fe | 0.09mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 105.0mg |
Potassium, K | 199.0mg |
Sodium, Na | 48.0mg |
Zinc, Zn | 0.69mg |
Copper, Cu | 0.023mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 2.6??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.041mg |
Riboflavin | 0.24mg |
Niacin | 0.116mg |
Pantothenic acid | 0.581mg |
Vitamin B-6 | 0.048mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 26.0mg |
Vitamin B-12 | 0.39??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 118.0??g |
Retinol | 116.0??g |
Carotene, beta | 19.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 418.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 9.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 6.79g |
4:0 | 0.36g |
6:0 | 0.21g |
8:0 | 0.12g |
10:0 | 0.28g |
12:0 | 0.31g |
14:0 | 1.13g |
16:0 | 3.06g |
18:0 | 1.33g |
Fatty acids, total monounsaturated | 3.17g |
16:1 undifferentiated | 0.25g |
18:1 undifferentiated | 2.93g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.41g |
18:2 undifferentiated | 0.25g |
18:3 undifferentiated | 0.16g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 32.0mg |
Tryptophan | 0.045g |
Threonine | 0.146g |
Isoleucine | 0.195g |
Leucine | 0.316g |
Lysine | 0.258g |
Methionine | 0.081g |
Cystine | 0.029g |
Phenylalanine | 0.157g |
Tyrosine | 0.155g |
Valine | 0.217g |
Arginine | 0.125g |
Histidine | 0.088g |
Alanine | 0.121g |
Aspartic acid | 0.25g |
Glutamic acid | 0.681g |
Glycine | 0.093g |
Proline | 0.326g |
Serine | 0.177g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |